June 29, 2011

Exotic Touch

• photograph via Coconut Organics Mozambique 

A few weeks ago, I purchased a bag of organic roasted coconut flakes. I have been on a coconut kick lately - not only is it delicious but it also has plenty of health benefits such as revitalizing and anti-cancer properties, along with boosting metabolism - and I couldn't stay away even though I had no idea how to eat them. So the bag remained unopened for a few days until I decided to experiment with them, and so far I have come up with 3 different combinations that I like either as a light breakfast or a midday snack. The roasted flakes add just the right exotic flavour.

  • Mango, kiwi and blueberries fruit platter with coconut flakes
*I generally use cantaloupe instead of blueberries - the flakes stick better to it - but I didn't have any on hand this time.

  • Milk & cereal bowl with coconut flakes 
*My favourite choice of cereal are the Honey Nut Cheerios.

  • Plain yogurt and berries bowl with coconut flakes
*I used a combination of blueberries, raspberries and blackberries here.


  1. Ooh those all loom SO yummy!! I love fresh fruit and tropical flavors in the summertime, but never thought of using toasted coconut flakes. Thanks for the idea, I can't wait to try them!! <3shelby


  2. The cereal medley sounds amazing. I love putting blueberries in my cereal!!

    Twitter: @GlamKitten88

  3. I bet it would be great on ice cream or yogurt as well.

  4. Hello, I just randomly stumbled across your blog and I must say I really like it. I like your message about "green" beauty and fashion. Looking forward to future posts!

  5. Yummy!!!It looks so delicious!!!

  6. Yummm I love those - whenever I buy them I tend to eat them all at once on their own!

  7. i need to try coconut flakes! they look yummy!

  8. I'm totes picking up coconut flakes this week!


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