After many years of learning as much as I could get my hands on about health and wellness, improving my own health, and training as a health coach so that I can help others as well, I am very happy to say that I am taking one of my greatest passions to the next level and starting my very own health coaching practice!
As a health coach, my mission is to help you recognize what your own body needs to achieve and maintain better health and wellness. We’ll work together to help you understand and manage your cravings, get more energy, shed any extra pounds, and reach any other health goals you may have. I believe that health and wellness is determined by more than just diet and exercise, so we’ll look at all areas of your life that need improvements to allow you to live your best possible life.
- I meet with clients from all over the world through Skype. You might also like to know that I am in the Eastern time zone, i.e. New York time!
- My work is not meant to replace the advice of your doctor and/or health practitioner, but rather to help you implement small lifestyle changes for improved health and wellness.
I am currently accepting clients, so if you'd like to learn more about how we can work together and how I can help you reach your health goals, or if you have any questions or concerns, please get in touch at summersmailbox {at} gmail {dot} com.
I can't wait to meet you!
